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These are some of the available low Glycemic foods diet. The list has the low GI : Some are green vegetables, a lot of fruits, veggies like raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals and so on.
I had to download the list, but it is great for having it and following it when people need to cook healthy.
Those are called good foods to eat, and I call them the best for you foods.
Excellent food list, it is very correct.
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I had to download the list, but it is great for having it and following it when people need to cook healthy.
Those are called good foods to eat, and I call them the best for you foods.
Those are called good foods to eat, and I call them the best for you foods.
Excellent food list, it is very correct.