Book Of Likes Faces

The Low Glycemic Fruits Diet.
Cherries. GI score: 20. GL score: 6. 
Grapefruit. GI score: 25. GL score: 3. 
Dried apricots. GI score: 32. GL score: 9. 
Pears. GI score: 38. GL score: 4. 
Apples. GI score: 39. GL score: 5.
Oranges. GI score: 40. GL score: 5.
Plums. GI score: 40. GL score: 2 (GL score is 9 for prunes).
Strawberries. GI score: 41. GL score: 3.
Peaches GI score: 42  GL score: 5.
Grapes GI score: 53 GL score: 5.

The glycemic index is:
Low: 55 or below.
Moderate: 56 to 69.
High: 70 and above.