Book Of Likes Faces

I’m really satisfied with the amount of self reflection and awareness I went through this morning. For the past month or so I have been doing really well with being present and flowing with life with my romantic partner and everything going on in my life. Yesterday I slowly krept out of that and began to dive head first into anxiety and attachment and control with this being my last day here in Virginia before I move.My sleep last night was horrible with me tossing and turning and I woke up still feeling very tense. Last night I said a lot of things that I now recognize was rooted in attachment and fear and it began to show up in my body. Tight chest, restless, inability to sleep. I really had to take a moment to stop and recognize where a lot of my feelings were coming from and how my thought process was hurting me and not ok. From the outside looking in most wouldn’t find an issue with what I said but I know that’s not how life works. We hurt ourselves moving through life attached to everything we come across and how we want it to be. But I say all of this just to say how proud of myself I am for recognizing and correcting that and bringing peace back into my mind and body by releasing the e😜ectation of it all.