Book Of Likes Faces

I am on day 8 of a juice fast and It is the easiest fast I’ve done of any other juice fast I’ve done. No hunger pains, discomfort, nothing. But I want to share one tid bit. When I am fasting I don’t only pay attention to what I put in my body but also what I put ON my body. I am already an all natural skincare products girlie but when fasting I am extra vigilant. Sometimes I let stuff slide but not when fasting. You are detoxing. Your skin is the largest organ on your body and it ABSORBS everything you put on it into your body. If it was made in a lab it does not go on my skin. If you can’t get it from nature it does not go on my skin. If it isn’t a whole product it does not go on my skin. If I can’t read the ingredients and understand exactly which Ingredient is it does not go on my skin. It does not go on my skin, it does not go in my mouth (toothpaste), it does not go in my hair… I just wanted to share that because I don’t think people generally think about that.