Book Of Likes Faces

Exercising helps me to be a nice girl because when it's shark week aka PMSing then I seriously get so "plssy" as my mom would say. I think she's the only person I have heard use that term Lol I used to use this time of month as an excuse to not workout. Especially after my ovary ruptured and I was having the absolute worst menstural cramps of my life. One day it was so bad that I was looking up ways to relieve it online and the article said exercise would help. It always stuck in my mind but at the time I was like eff that no way but now that I have built the habit of daily exercise and so I don't even worry about cramps because I know that I can relieve them but by doing what I do - working out consistently!