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I just had this conversation with my friends yesterday but, I believe long terms of celibacy/abstinence is the key to finding power within and over yourself. When your body is comfortable and familiar with being without you gain your power in the ability to walk away from something that does not serve you. That power is less likely to be in you if you have not found comfortability in abstinence and being alone. That’s where attachments form.
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I need to be in that friends group my 2 cents are too long. I don't fully disagree, but I think it has more to do with boundaries and restraint. Let's just say I don't have s3x for 4yrs. It's not really abstinence, I just don't give it out unless I'm sure they are worth it. I feel like people should have better control and restraint over their urges, and that can also mold stronger relationships.