Wire post by Julia Fleet
I think two things that are important to start off with in your “spiritual” journey is learning about nutrition and the ego. Foundationally when you learn how to heal your body through the food you consume your mind opens up and the way you recieve the world changes. Your physical health and every other area of your life goes hand and hand together. Secondly I think it’s important to learn about the ego because this is what we deal with on a day to day basis and I believe that understanding the separation between your ego and your higher self will help with the way you navigate life (shadow work is great!), the way you deal with people, even the way you receive information. I don’t think we are ever going to be perfect when it comes to that but being able to point out when it is your ego is very helpful when it comes to your journey through life. But I only say this because this was the order of my experience and I’m glad because it really assisted in my flow of understanding things.